"Punarnava" by Gurudev is a profound exploration into the ancient wisdom of Ayurveda, yoga, and spirituality. Drawing from his vast knowledge and experience, Gurudev offers readers practical insights and techniques to rejuvenate the mind, body, and spirit. Through this book, discover timeless secrets for holistic well-being, inner peace, and vibrant health. It is your indispensable guide to a life of balance, vitality, and fulfillment.